Category: Acid-Forming Foods

How to stop craving sweets

How to Stop Craving Sweets and Crush Your Sugar Addiction

Let’s face it:  sometimes the urge for something sweet becomes…uncontrollable.  In spite of knowing that your enjoyment will be temporary and that you’ll regret it later, you just can’t help yourself:  you’re addicted to sugar. It’s becoming harder and harder to ignore the obvious, though. New research continues to point to a sugar-laden diet as

Foods that cause inflammation

Foods that Cause Inflammation: Body “Troublemakers”

If you’re still eating a Standard American Diet (SAD) then there’s a good chance you are consuming foods that cause inflammation: body “troublemakers” of the worst kind. Diet-induced inflammation can become lasting, chronic, and very harmful to your body.  In fact, chronic inflammation is a major contributing factor to diseases and aging. Proponents of an

Symptoms of Acidic Body

Symptoms of an Acidic Body: Don’t Ignore Them!

As we age, it seems as though certain health issues begin to take up more-or-less permanent residence in our bodies.  At first the symptoms alarm us, and we try a few remedies, but we usually end up feeling resigned to their inevitability.  Perhaps you’ve experienced a few of them–chronic fatigue, weight gain, lack of motivation,