Day: April 20, 2018

Danger sign: chronic inflammation

16 Foods to Reduce Inflammation: Body Defenders

When chronic inflammation appears, watch out: your health might be heading toward a steep cliff. Chronic inflammation sets in when the body is continually faced with an “injury,” and there is no interval for healing and repair to take place. Diet-induced inflammation, caused by overwhelming the body with too many toxic, acid-forming foods, has become