Day: February 28, 2018

Start eating healthy

How to “Go Alkaline” and Start Eating Healthy: Beginners’ Baby Steps

Reading an article about eating a healthy, alkaline diet is one thing; actually making the switch to eating alkaline is another matter entirely.  Many people who resolve to correct their body’s pH through an alkaline diet start feeling overwhelmed, frustrated, or deprived when they begin. But is it really all that difficult to start eating