Day: February 16, 2018

Green smoothie

Give Yourself a Boost with Alkaline Foods That Heal

The ultimate goal of “going alkaline” is to restore a normal, healthful pH balance to your body, so that its detoxification systems are not overburdened with harmful acid waste.  Professional athletes and weight lifters understand this principle, because in order to build a fit body, you have to give it the proper fuel and maintenance.